About this sheet
Medication appointments are often short, and it is easy to leave one realizing you forgot to mention something. This sheet is a simple way to organize your thoughts beforehand. Fill in what applies, print it or keep it on your phone, and bring it with you. It is not a form anyone collects. It is just for you.
How I've been feeling
Since my last appointment, my mood and anxiety have been:
Notes:
Side effects I've noticed
For anything I checked, when it started and how much it bothers me:
How the medication seems to be working
Notes: