Guides

Practical sheets and short guides to help you get more out of appointments and decisions about a psychiatric medication.

Guide

Antidepressants and sexual side effects

How common sexual side effects are, why they happen, and what can be done about them.

Guide

Antidepressants and weight

What antidepressants tend to do to weight, which ones differ, and how to think about it.

Guide

Coming off an antidepressant safely

What discontinuation feels like, and how a careful taper makes stopping manageable.

Guide

Generic vs brand-name psychiatric medication

Whether generic psychiatric medications are as good as the brand, and what to know.

Guide

How to get psychiatric medication management

Who can prescribe psychiatric medication, the in-person and telepsychiatry options, and how to choose.

Guide

Medication, therapy, or both

What the evidence says about medication, therapy, and combining them.

Guide

Psychiatric medication and alcohol

How alcohol interacts with antidepressants and other psychiatric medications, and why caution makes sense.

Guide

Psychiatric medication in pregnancy and breastfeeding

How decisions about psychiatric medication in pregnancy and breastfeeding are approached.

Tool

Questions for my appointment

A printable sheet to organize what you want to cover with your prescriber.

Guide

Starting a psychiatric medication: what the first month is like

A realistic week-by-week picture of beginning an antidepressant, and what is normal.

Guide

Switching antidepressants

Why people switch antidepressants, how a switch is done, and what to expect.

Guide

Why isn't my medication working?

Common reasons an antidepressant doesn't seem to be helping, and what usually comes next.